Cups to Grams Converter | Convert Cups Into Grams

Cups to grams default mode Ingredient-based conversion US, US legal, and metric cups Mobile-ready calculator

Instant Cups to Grams Calculator

Choose ingredient, cup type, and unit to convert instantly.

Conversion Type Ingredient Custom density (g/ml) Mass Unit Cup Type Mass

Result

Enter a value to convert

Generated for selected ingredient and cup standard.

Mass	Cups

Flour Sugar Butter Rice Oats Milk Cocoa Powder Brown Sugar Powdered Sugar Almond Flour

Is 1 cup always equal to the same grams?

No. Gram value changes by ingredient density and cup standard.

How many grams is 1 cup of flour?

About 125 g for all purpose flour in a US cup using this calculator density.

How many grams is 1 cup of sugar?

About 201 g for granulated sugar in a US cup with the current settings.