150 Grams to Cups

150 grams of all-purpose flour is 1.2 cups (1¼ cups). This uses the standard spoon-and-level method at 125g per US cup. Scooping directly from the bag can add 15–25% more flour by weight, so always spoon into the cup and level with a straight edge for accurate results.

150 grams of granulated sugar is 0.75 cups (¾ cup). Granulated sugar measures consistently at about 200g per US cup. Brown sugar is slightly denser at 220g per cup (packed), and powdered sugar is lighter at 120g per cup.

150 grams of butter is approximately 0.66 cups (⅔ cup), or about 10 tablespoons + 2 teaspoons. US butter sticks weigh 113g (½ cup) or 227g (1 cup). 150g is more than one stick. Measure butter by weight for precision.

Because cups measure volume, not weight. A cup of honey (340g) is nearly 4× heavier than a cup of rolled oats (90g), even though they occupy the same volume. At 150g, flour measures 1.2 cups while honey measures only 0.44 cups. Always convert by ingredient density — never assume 1 cup equals the same grams for all foods.

No. The US customary cup is 236.6ml while the metric cup (used in Australia, Canada) is 250ml. For 150g of flour: US cup = 1.2 cups, metric cup = 1.14 cups. The UK imperial cup (284.1ml) gives yet another result. Always check which cup standard your recipe uses.