Cups2Grams
Cup Conversion Reference

Three Quarter Cup in Grams: ¾ Cup Conversion for Every Common Ingredient

Reference table  ·  Updated August 2026

Quick Answer

¾ US cup of all-purpose flour = 94 g. ¾ cup of granulated sugar = 150 g. ¾ cup of butter = 170 g. ¾ cup of whole milk = 183 g. ¾ cup of honey = 255 g.

What is ¾ cup?

Three quarters of a cup appears frequently in cake, biscuit, and quick bread recipes. Because it measures volume, ¾ cup of flour weighs roughly 94 g while ¾ cup of honey weighs 255 g. This page gives the gram weight for three quarters of a cup of every common ingredient using the US cup (177.4 ml) and the metric cup (187.5 ml).

A three quarter cup is three quarters of the cup unit — 177.441 ml US and 187.5 ml metric. It equals 12 US tablespoons or 36 US teaspoons. It is most easily measured as a half cup plus a quarter cup, which is why many recipes prefer this fraction over less standard amounts.

US cup vs metric cup at this volume

US cup (¾ cup): 177.4 ml  ·  Metric cup (¾ cup): 187.5 ml  ·  ¾ cup = 12 US tablespoons = 36 US teaspoons

¾ cup in grams — all 47 ingredients

All US cup values use the spoon-and-level method for dry ingredients and direct measure for liquids. US cup = 236.588 ml. Metric cup = 250 ml.

Flour
94
grams
Sugar
150
grams
Butter
170
grams
Milk
183
grams
Honey
255
grams
Ingredient¾ cup — US cup (236.6 ml)¾ cup — Metric cup (250 ml)
All-purpose flourFlour94 g99 g
Bread flourFlour95 g101 g
Cake flourFlour79 g83 g
Whole wheat flourFlour98 g103 g
Almond flourFlour72 g76 g
Coconut flourFlour84 g89 g
Rye flourFlour76 g81 g
Self-raising flourFlour94 g99 g
Oat flourFlour69 g73 g
Granulated sugarSugar150 g159 g
Caster sugarSugar150 g159 g
Brown sugar (packed)Sugar165 g174 g
Brown sugar (loose)Sugar146 g155 g
Icing / powdered sugarSugar90 g95 g
Raw / turbinado sugarSugar150 g159 g
ButterFat170 g180 g
Vegetable oilFat164 g173 g
Olive oilFat162 g171 g
Coconut oil (melted)Fat164 g173 g
WaterLiquid178 g188 g
Whole milkLiquid183 g193 g
Heavy creamLiquid178 g189 g
ButtermilkLiquid182 g192 g
HoneyLiquid255 g269 g
Maple syrupLiquid234 g247 g
Cream cheeseDairy169 g178 g
Greek yogurtDairy184 g194 g
Sour creamDairy172 g182 g
RicottaDairy184 g195 g
Almonds (whole)Nuts107 g113 g
Walnuts (chopped)Nuts88 g93 g
Peanut butterNuts194 g204 g
Almond butterNuts194 g204 g
TahiniNuts180 g190 g
Rolled oatsGrains68 g71 g
CornmealGrains104 g109 g
Rice (white, dry)Grains139 g147 g
Quinoa (dry)Grains139 g147 g
CornstarchGrains96 g101 g
Cocoa powderBaking75 g79 g
Baking powderBaking144 g152 g
Salt (table)Baking219 g231 g
Breadcrumbs (dry)Baking86 g91 g
Chocolate chipsOther126 g133 g
Shredded coconutOther56 g59 g
RaisinsOther124 g131 g
Shredded cheeseOther85 g90 g
Why gram weights differ by ingredient

A cup measures volume. Different ingredients have different densities, so the same volume holds different masses. This is why ¾ cup of honey weighs far more than ¾ cup of flour.

US cup vs metric cup: ¾ cup in grams

The metric cup (250 ml) is 5.7 percent larger than the US cup (236.6 ml). The table below shows the gram difference for 15 key ingredients.

IngredientUS cup (177.4 ml)Metric cup (187.5 ml)Difference
All-purpose flour94 g99 g+5 g
Bread flour95 g101 g+6 g
Cake flour79 g83 g+4 g
Whole wheat flour98 g103 g+5 g
Granulated sugar150 g159 g+9 g
Brown sugar (packed)165 g174 g+9 g
Icing / powdered sugar90 g95 g+5 g
Butter170 g180 g+10 g
Vegetable oil164 g173 g+9 g
Water178 g188 g+10 g
Whole milk183 g193 g+10 g
Heavy cream178 g189 g+11 g
Honey255 g269 g+14 g
Rolled oats68 g71 g+3 g
Cocoa powder75 g79 g+4 g
Which cup does your recipe use?

US recipes use 236.6 ml. Australian, Canadian, and New Zealand recipes use 250 ml. See the full cup sizes guide.

Cup fraction relationships

¾ cup in context — how it relates to other common cup fractions (US customary standard).

Cup FractionVolume (US)Relationship
½ cup118.3 mlTwo thirds of ¾ cup
¼ cup59.1 mlOne third of ¾ cup
1 cup236.6 mlOne and a third times ¾ cup
⅓ cup78.9 mlLess than ¾ by 98.5 ml

Convert any gram amount to cups →Ingredient-specific density · US and metric cup options

Frequently asked questions

How many grams is 3/4 cup of flour?

Three quarters of a US cup of all-purpose flour weighs approximately 94 g. Bread flour is 95 g, cake flour is 79 g, whole wheat flour is 98 g per three quarter cup.

How many grams is ¾ cup of sugar?

Three quarters of a US cup of granulated sugar weighs 150 g. Packed brown sugar is 165 g. Icing sugar is 90 g per three quarter cup.

How many grams is ¾ cup of butter?

Three quarters of a US cup of butter weighs 170 g — equal to 1.5 US butter sticks.

How many ml is ¾ cup?

Three quarters of a US cup is 177.441 ml. Three quarters of a metric cup (Australia) is 187.5 ml.

Is ¾ cup 12 tablespoons?

Yes. In the US system, ¾ cup equals 12 tablespoons or 36 teaspoons.

Is ¾ cup the same as ½ cup plus ¼ cup?

Yes, exactly. This is the easiest way to measure three quarters of a cup if you only have ½-cup and ¼-cup measures.

Is ¾ cup the same in Australia and the US?

No. Three quarters of a US cup is 177.4 ml. Three quarters of an Australian metric cup is 187.5 ml — about 10 ml larger.

Why does ¾ cup of flour weigh less than ¾ cup of sugar?

Granulated sugar crystals pack more densely than spooned-and-leveled flour particles. This is why 1 cup of sugar outweighs 1 cup of flour by 75 g, and the same ratio applies at three quarters cup.

More cup conversions