Sour Cream Grams to Cups Calculator
Two-way converter. Switch cup standard for your country and measuring method. All values update instantly.
Cup Standard
Measuring Method
Batch Multiplier
Enter grams of sour cream
For the most accurate results, weigh sour cream on a digital kitchen scale. Cup measurements vary by technique and packing.
Result
1.00
1 cup
cups
16.0
Tablespoons
48.0
Teaspoons
237
Millilitres
0.00
Oz (weight)
230g ÷ 230g/cup = 1.00 cups
Sour Cream Conversion Table — Grams to Cups
Reference table of common gram amounts. Updates automatically when you change the cup standard or method above.
Values based on 230g/US Cup · Spoon & Level method · Change settings above to update this table
| Grams | Fraction | Decimal Cups | Tablespoons | Weight (oz) |
|---|---|---|---|---|
| 10g | 0.04 cups | 0.04 cups | 0.7 tbsp | 0.35 oz |
| 25g | ⅛ cup | 0.11 cups | 1.7 tbsp | 0.88 oz |
| 50g | ¼ cup | 0.22 cups | 3.5 tbsp | 1.76 oz |
| 75g | ⅓ cup | 0.33 cups | 5.2 tbsp | 2.65 oz |
| 100g | 0.43 cups | 0.43 cups | 7.0 tbsp | 3.53 oz |
| 230g= 1 cup | 10 cups | 1.00 cups | 16.0 tbsp | 8.11 oz |
| 276g | 1 cup | 1.20 cups | 19.2 tbsp | 9.74 oz |
| 345g | 1½ cups | 1.50 cups | 24.0 tbsp | 12.17 oz |
| 460g | 20 cups | 2.00 cups | 32.0 tbsp | 16.23 oz |
| 575g | 2½ cups | 2.50 cups | 40.0 tbsp | 20.28 oz |
| 690g | 30 cups | 3.00 cups | 48.0 tbsp | 24.34 oz |
| 920g | 40 cups | 4.00 cups | 64.0 tbsp | 32.45 oz |
| 1380g | 60 cups | 6.00 cups | 96.0 tbsp | 48.68 oz |
| 1840g | 80 cups | 8.00 cups | 128.0 tbsp | 64.90 oz |
Based on US cup (236.6ml), spoon-and-level method. → Reverse: cups to grams
Most-Searched Sour Cream Amounts
Common gram amounts from recipe searches, using the US cup spoon-and-level standard.
58 grams of sour cream to cups
0.25 cups
= ¼ cup
Dip base or small dollop.
115 grams of sour cream to cups
0.50 cups
= ½ cup
Standard dip or baked potato topping.
173 grams of sour cream to cups
0.75 cups
= ¾ cup
Cake batter addition.
230 grams of sour cream to cups
1.00 cups
= 1 cup
Full cup reference.
345 grams of sour cream to cups
1.50 cups
= 1½ cups
Sour cream coffee cake.
460 grams of sour cream to cups
2.00 cups
= 2 cups
Large batch dip or cake.
Sour Cream in Common Recipes
Real recipe amounts with gram and cup values for quick reference.
Sour Cream Coffee Cake
230g — 1 cup
French Onion Dip (8)
230g — 1 cup
Beef Stroganoff (4)
230g — 1 cup
Sour Cream Muffins (12)
115g — ½ cup
Potato Soup (4)
230g — 1 cup
Sour Cream Pound Cake
345g — 1½ cups
Taco Topping (8 tacos)
115g — ½ cup
Cheesecake Topping
230g — 1 cup
Sour Cream — Frequently Asked Questions
230 grams of sour cream is exactly 1 US cup.
Very similar. Sour cream is 230g/cup. Full-fat Greek yoghurt is about 245g/cup. Plain yoghurt is about 245g/cup. The slight difference comes from different fat and water content.
Yes, in most baking and cooking applications. Use the same gram weight. Sour cream has a slightly richer, tangier flavour and slightly less protein than Greek yoghurt.
Very close. Full-fat sour cream is 230g/cup. Light sour cream (reduced fat) is approximately 235g/cup because the fat is partially replaced with water-based ingredients, which are denser.
Add sour cream at the end of cooking away from the heat, or temper it by mixing a small amount of the hot liquid into the sour cream before adding it to the pot.
Related Ingredient Pages
Compare sour cream with other common ingredients.