Cups2Grams
Nuts & Seeds

Walnuts (Chopped): Grams to Cups

Convert grams of chopped walnuts to cups. 1 US cup = 117g. Chopped walnuts pack more densely than sliced nuts but less than whole nuts, sitting at 117g per cup.

Walnut density per cup depends on chop size. Finely chopped walnuts may reach 120-125g per cup; coarsely chopped pieces may be 110-115g. The 117g value represents a medium chop (about ¼ inch pieces).

117g / US cupRough-choppedRich in omega-3Cookies, breads, salads
29g
¼ cup
234g
2 cups exactly

Walnuts (Chopped) Grams to Cups Calculator

Two-way converter. Switch cup standard for your country and measuring method. All values update instantly.

Cup Standard
Measuring Method
Batch Multiplier
Enter grams of walnuts (chopped)
For the most accurate results, weigh walnuts (chopped) on a digital kitchen scale. Cup measurements vary by technique and packing.
Result
1.00
1 cup
cups
16.0
Tablespoons
48.0
Teaspoons
237
Millilitres
0.00
Oz (weight)
117g ÷ 117g/cup = 1.00 cups

Walnuts (Chopped) Conversion Table — Grams to Cups

Reference table of common gram amounts. Updates automatically when you change the cup standard or method above.

Values based on 117g/US Cup · Spoon & Level method · Change settings above to update this table
GramsFractionDecimal CupsTablespoonsWeight (oz)
10g⅛ cup0.09 cups1.4 tbsp0.35 oz
25g¼ cup0.21 cups3.4 tbsp0.88 oz
50g0.43 cups0.43 cups6.8 tbsp1.76 oz
75g5/8 cup0.64 cups10.3 tbsp2.65 oz
100g7/8 cup0.85 cups13.7 tbsp3.53 oz
117g= 1 cup10 cups1.00 cups16.0 tbsp4.13 oz
140g1 cup1.20 cups19.1 tbsp4.94 oz
175g1½ cups1.50 cups23.9 tbsp6.17 oz
234g20 cups2.00 cups32.0 tbsp8.25 oz
292g2½ cups2.50 cups39.9 tbsp10.30 oz
351g30 cups3.00 cups48.0 tbsp12.38 oz
468g40 cups4.00 cups64.0 tbsp16.51 oz
702g60 cups6.00 cups96.0 tbsp24.76 oz
936g80 cups8.00 cups128.0 tbsp33.02 oz

Based on US cup (236.6ml), spoon-and-level method. → Reverse: cups to grams

Most-Searched Walnuts (Chopped) Amounts

Common gram amounts from recipe searches, using the US cup spoon-and-level standard.

29 grams of walnuts (chopped) to cups

0.25 cups
= ¼ cup

Small cookie batch add-in.

58 grams of walnuts (chopped) to cups

0.50 cups
= ½ cup

Standard brownie or bread add-in.

88 grams of walnuts (chopped) to cups

0.75 cups
= ¾ cup

Large cookie or granola batch.

117 grams of walnuts (chopped) to cups

1.00 cups
= 1 cup

Full cup reference.

175 grams of walnuts (chopped) to cups

1.50 cups
= 1½ cups

Full batch banana walnut bread.

234 grams of walnuts (chopped) to cups

2.00 cups
= 2 cups

Double batch or large fruit loaf.

Walnuts (Chopped) in Common Recipes

Real recipe amounts with gram and cup values for quick reference.

Banana Walnut Bread (1 loaf)
117g — 1 cup
Brownie Add-In (9x9 pan)
117g — 1 cup
Walnut Chocolate Chip Cookies (24)
117g — 1 cup
Candied Walnut Salad
58g — ½ cup
Carrot Cake (2 layers)
117g — 1 cup
Walnut Pesto (1 cup)
58g — ½ cup
Energy Balls (24)
58g — ½ cup
Oat and Walnut Granola
117g — 1 cup

Walnuts (Chopped) — Frequently Asked Questions

100 grams of chopped walnuts is approximately 0.85 cups — just under 1 cup. Chopped walnuts weigh 117g per cup.
Yes. Finely chopped walnuts pack more densely (up to 125g/cup) while coarsely chopped walnuts pack more loosely (around 108-112g/cup). The 117g value is for a medium chop.
Walnuts are high in polyunsaturated fat and go rancid quickly. Store chopped walnuts in an airtight container in the refrigerator for up to 1 month, or freeze for up to 6 months.
Yes, walnut pieces are essentially the same as chopped walnuts. They may vary slightly in size but the gram-per-cup value will be within the same range.
In most baking recipes, yes. Pecans and walnuts have similar flavours and textures. Pecans are slightly lighter at about 110g per cup chopped vs 117g for walnuts.

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