Fats & Oils

Peanut Butter: Grams to Cups

Convert grams of peanut butter to cups instantly. 1 US cup = 258g. Peanut butter is one of the densest common baking ingredients at 258g per cup.

Natural peanut butter (just peanuts and salt) is typically 256–260g per cup. Commercial peanut butter with stabilisers (Jif, Skippy) is 258–265g per cup. Crunchy peanut butter may be slightly lighter due to air pockets from the nut pieces.

258g / US cupDense nut pasteSmooth or crunchyCookies, sauces, smoothies
64g
¼ cup
516g
2 cups

Peanut Butter Grams to Cups Calculator

Two-way converter with cup standard switcher, method toggle, and batch multiplier. All values update live.

Cup Standard
Method
Batch
Enter grams of peanut butter
ⓘ
For best accuracy, weigh peanut butter on a digital kitchen scale rather than using measuring cups.
Result
1.00
1 cup
cups
16.0
Tablespoons
48.0
Teaspoons
237
Millilitres
0.00
Oz (weight)
258g ÷ 258g/cup = 1.00 cups

Peanut Butter Conversion Table

Common gram amounts converted to cups. Updates live when you change settings above.

Values based on 258g/US Cup · Standard / Level method · Change settings above to update
GramsFractionDecimal CupsTablespoonsWeight (oz)
26g⅛ cup0.10 cups1.6 tbsp0.92 oz
64g¼ cup0.25 cups4.0 tbsp2.26 oz
129g½ cup0.50 cups8.0 tbsp4.55 oz
194g¾ cup0.75 cups12.0 tbsp6.84 oz
258g= 1 cup10 cups1.00 cups16.0 tbsp9.10 oz
322g1¼ cups1.25 cups20.0 tbsp11.36 oz
387g1½ cups1.50 cups24.0 tbsp13.65 oz
516g20 cups2.00 cups32.0 tbsp18.20 oz
645g2½ cups2.50 cups40.0 tbsp22.75 oz
774g30 cups3.00 cups48.0 tbsp27.30 oz
1032g40 cups4.00 cups64.0 tbsp36.40 oz
1548g60 cups6.00 cups96.0 tbsp54.60 oz
2064g80 cups8.00 cups128.0 tbsp72.81 oz

US cup = 236.6ml. → Cups to grams converter

Most-Searched Peanut Butter Amounts

Common gram conversions for peanut butter using the US cup standard.

65g of peanut butter to cups

0.25 cups
= ¼ cup

Peanut butter cookies or satay sauce.

129g of peanut butter to cups

0.50 cups
= ½ cup

Standard cookie or energy ball recipe.

194g of peanut butter to cups

0.75 cups
= ¾ cup

Large batch cookies or bar recipe.

258g of peanut butter to cups

1.00 cups
= 1 cup

Full cup reference.

387g of peanut butter to cups

1.50 cups
= 1½ cups

Large batch energy balls or bars.

516g of peanut butter to cups

2.00 cups
= 2 cups

Peanut butter cake or large batch.

Peanut Butter in Common Recipes

Real recipe amounts with gram and cup values for quick reference.

Peanut Butter Cookies (24)
258g — 1 cup
PB Energy Balls (24)
129g — ½ cup
Peanut Sauce (Thai, 4)
65g — ¼ cup
PB Chocolate Bars (16)
258g — 1 cup
Smoothie Add-In (1)
32g — 2 tbsp
PB Banana Bread (1 loaf)
129g — ½ cup
Satay Sauce (6)
129g — ½ cup
PB Frosting (1 cake)
258g — 1 cup

Peanut Butter — Frequently Asked Questions

258 grams of peanut butter is exactly 1 US cup.
Very close. Natural: ~256–260g per cup. Commercial: ~258–265g per cup. The difference is negligible in most recipes.
Weigh it directly from the jar — tare your scale, then scoop. If using cups, spray the cup with cooking oil first so it slides out cleanly.
32 grams of peanut butter is approximately 2 tablespoons. One tablespoon weighs about 16g.
Yes, in most recipes. Almond butter, cashew butter, and sunflower seed butter all weigh approximately 240–265g per cup.
Commercial: 6–9 months at room temperature after opening. Natural: 2–3 months at room temperature, 6 months refrigerated.

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