Rice Flour Grams to Cups Calculator
Two-way converter. Switch cup standard for your country and measuring method. All values update instantly.
Cup Standard
Measuring Method
Batch Multiplier
Enter grams of rice flour
For the most accurate results, weigh rice flour on a digital kitchen scale. Cup measurements vary by technique and packing.
Result
1.00
1 cup
cups
16.0
Tablespoons
48.0
Teaspoons
237
Millilitres
0.00
Oz (weight)
158g ÷ 158g/cup = 1.00 cups
Rice Flour Conversion Table — Grams to Cups
Reference table of common gram amounts. Updates automatically when you change the cup standard or method above.
Values based on 158g/US Cup · Spoon & Level method · Change settings above to update this table
| Grams | Fraction | Decimal Cups | Tablespoons | Weight (oz) |
|---|---|---|---|---|
| 10g | 0.06 cups | 0.06 cups | 1.0 tbsp | 0.35 oz |
| 25g | ⅛ cup | 0.16 cups | 2.5 tbsp | 0.88 oz |
| 50g | ⅓ cup | 0.32 cups | 5.1 tbsp | 1.76 oz |
| 75g | ½ cup | 0.47 cups | 7.6 tbsp | 2.65 oz |
| 100g | 5/8 cup | 0.63 cups | 10.1 tbsp | 3.53 oz |
| 158g= 1 cup | 10 cups | 1.00 cups | 16.0 tbsp | 5.57 oz |
| 189g | 1 cup | 1.20 cups | 19.1 tbsp | 6.67 oz |
| 237g | 1½ cups | 1.50 cups | 24.0 tbsp | 8.36 oz |
| 316g | 20 cups | 2.00 cups | 32.0 tbsp | 11.15 oz |
| 395g | 2½ cups | 2.50 cups | 40.0 tbsp | 13.93 oz |
| 474g | 30 cups | 3.00 cups | 48.0 tbsp | 16.72 oz |
| 632g | 40 cups | 4.00 cups | 64.0 tbsp | 22.29 oz |
| 948g | 60 cups | 6.00 cups | 96.0 tbsp | 33.44 oz |
| 1264g | 80 cups | 8.00 cups | 128.0 tbsp | 44.59 oz |
Based on US cup (236.6ml), spoon-and-level method. → Reverse: cups to grams
Most-Searched Rice Flour Amounts
Common gram amounts from recipe searches, using the US cup spoon-and-level standard.
79 grams of rice flour to cups
0.50 cups
= ½ cup
Small GF muffin batch.
118 grams of rice flour to cups
0.75 cups
= ¾ cup
Tempura batter base.
158 grams of rice flour to cups
1.00 cups
= 1 cup
Full cup reference.
237 grams of rice flour to cups
1.50 cups
= 1½ cups
Standard GF bread recipe.
316 grams of rice flour to cups
2.00 cups
= 2 cups
Large batch GF baking.
474 grams of rice flour to cups
3.00 cups
= 3 cups
Full GF bread loaf.
Rice Flour in Common Recipes
Real recipe amounts with gram and cup values for quick reference.
Tempura Batter
158g — 1 cup
GF Mochi (16 pieces)
237g — 1½ cups
Rice Flour Pancakes (8)
158g — 1 cup
GF Shortbread Cookies (18)
158g — 1 cup
Gluten-Free Bread (1 loaf)
316g — 2 cups
Rice Flour Thickener (1 tbsp)
10g — 1 tbsp
Rice Noodle Dough
316g — 2 cups
GF Crepes (8)
158g — 1 cup
Rice Flour — Frequently Asked Questions
158 grams of rice flour is exactly 1 US cup (spoon & level). Rice flour is denser than wheat flour due to its fine, compact starch granules.
No. Rice flour is ground whole rice grain. Rice starch is extracted starch only, which is even finer and lighter. Both are gluten-free but rice starch has different thickening properties.
Not in a 1:1 cup-for-cup substitution. Rice flour lacks gluten, resulting in crumbly textures, and weighs more per cup (158g vs 125g). For best results, use a gluten-free flour blend designed as a 1:1 substitute.
Rice starch granules are denser and more uniform in size than wheat starch, so they pack more efficiently into a measuring cup. Wheat flour contains protein and fibre that add bulk without adding as much weight.
Brown rice flour is slightly heavier at about 160-165g per cup vs 158g for white rice flour, because it retains the bran layer.
Related Ingredient Pages
Compare rice flour with other common ingredients.