Dairy & Liquids

Water: Grams to Cups

Convert grams of water to cups instantly. 1 US cup = 237g. Water is the standard reference for liquid density at approximately 1g per ml. The US cup is defined as 236.6ml, making 1 cup of water exactly 236.6g.

Water density is 1g per ml at room temperature (20°C / 68°F). Cold water (4°C) is slightly denser at 1.000 g/ml. The US cup is 236.6ml, so 1 cup of water = 236.6g, commonly rounded to 237g. All other liquid ingredients can be compared to water as a baseline density reference.

237g / US cupUniversal density reference1g per millilitre (approx)Bread, pasta, beverages, dilution
59g
¼ cup
474g
2 cups

Water Grams to Cups Calculator

Two-way converter with cup standard switcher, method toggle, and batch multiplier. All values update live.

Cup Standard
Method
Batch
Enter grams of water
ⓘ
For best accuracy, weigh water on a digital kitchen scale rather than using measuring cups.
Result
1.00
1 cup
cups
16.0
Tablespoons
48.0
Teaspoons
237
Millilitres
0.00
Oz (weight)
237g ÷ 237g/cup = 1.00 cups

Water Conversion Table

Common gram amounts converted to cups. Updates live when you change settings above.

Values based on 237g/US Cup · Standard / Level method · Change settings above to update
GramsFractionDecimal CupsTablespoonsWeight (oz)
24g⅛ cup0.10 cups1.6 tbsp0.85 oz
59g¼ cup0.25 cups4.0 tbsp2.08 oz
118g½ cup0.50 cups8.0 tbsp4.16 oz
178g¾ cup0.75 cups12.0 tbsp6.28 oz
237g= 1 cup10 cups1.00 cups16.0 tbsp8.36 oz
296g1¼ cups1.25 cups20.0 tbsp10.44 oz
356g1½ cups1.50 cups24.0 tbsp12.56 oz
474g20 cups2.00 cups32.0 tbsp16.72 oz
592g2½ cups2.50 cups40.0 tbsp20.88 oz
711g30 cups3.00 cups48.0 tbsp25.08 oz
948g40 cups4.00 cups64.0 tbsp33.44 oz
1422g60 cups6.00 cups96.0 tbsp50.16 oz
1896g80 cups8.00 cups128.0 tbsp66.88 oz

US cup = 236.6ml. → Cups to grams converter

Most-Searched Water Amounts

Common gram conversions for water using the US cup standard.

59g of water to cups

0.25 cups
= ¼ cup

Small sauce dilution or dough hydration.

118g of water to cups

0.50 cups
= ½ cup

Standard bread recipe addition.

178g of water to cups

0.75 cups
= ¾ cup

Soup base or medium hydration.

237g of water to cups

1.00 cups
= 1 cup

Full cup reference — 236.6g exactly.

355g of water to cups

1.50 cups
= 1½ cups

Standard bread loaf hydration.

474g of water to cups

2.00 cups
= 2 cups

Full soup, stew, or drink batch.

Water in Common Recipes

Real recipe amounts with gram and cup values for quick reference.

Sourdough Starter Feed
237g — 1 cup
Simple Syrup (2 cups)
237g — 1 cup
Sandwich Bread (1 loaf)
355g — 1½ cups
Pasta Dough (4 servings)
118g — ½ cup
Rice (2 cups cooked)
355g — 1½ cups
Lemonade (8 glasses)
1185g — 5 cups
Soup Stock (1 litre)
1000g — 4.2 cups
Bread Machine Loaf
237g — 1 cup

Water — Frequently Asked Questions

237 grams of water is exactly 1 US cup. The US cup is defined as 236.6ml and water is approximately 1g per ml, giving 236.6g per cup, commonly rounded to 237g.
Cold water (4°C / 39°F) is at its maximum density of exactly 1.000 g/ml. At room temperature (20°C) water is 0.998 g/ml. At boiling point (100°C) water is 0.958 g/ml. For cooking purposes, these differences are negligible.
1 litre of water weighs exactly 1,000g (1 kilogram) at 4°C. At room temperature it is approximately 998g. For all practical cooking purposes, 1 litre = 1,000g = 4.23 US cups.
The US cup (236.6ml) is an older unit based on the US customary system. The metric cup used in Australia, Canada, and some other countries is exactly 250ml. Recipes from different countries may use different cup sizes — always check which standard a recipe uses.
Almost. Broth or stock is approximately 237–240g per cup, essentially the same as water since the dissolved solids and fats have negligible effect on density at typical concentrations.
Water hydrates flour proteins (glutenin and gliadin) to form gluten, which gives bread its structure and chew. Bread hydration (water–flour ratio) dramatically affects the crumb: low hydration (60%) = dense, tight crumb; high hydration (80%+) = open, holey crumb like ciabatta.

Need a different ingredient?

Precise conversions for 60+ baking and cooking ingredients.